Across cultures and centuries, human beings have pondered the mystery of suffering, punishment, and justice beyond the visible world. Ancient stories speak of demons who […]
When Delusion Enslaves the Heart
Illusion is not merely a fleeting trick of the senses. In Buddhist teaching, illusion—or maya—is a powerful force that shapes the way we see the […]
Evil Spirits or Demons: A Reflection of Past Kamma
Across cultures and centuries, tales of ghosts and demons have haunted the human imagination. From the yakṣas of ancient India to the poltergeists of European […]
The Demon Within Is Scarier Than Hell
When we hear the word demon, our minds leap toward images of fire and smoke—horned creatures prowling the underworld, spirits of vengeance that haunt the […]
The Mind Before Death: A Buddhist Perspective on Our Final Conscious Moment
In the teachings of the Buddha, the mind at the moment of death—what Thai Buddhists call holds extraordinary significance. It is not merely the last […]
Fear at the Moment of Death – Does the Final Mind Really Determine the Next Realm?
Death is the one certainty of life, yet it remains the great unknown. Across cultures, people instinctively fear their final breath. In Buddhism, this fear […]
5 Ways to Practice Mindfulness at Work to Avoid Feeling Exhausted
Modern work often feels like a marathon with no finish line. Emails arrive without pause, tasks pile up, and deadlines loom. In this relentless environment […]
Mindful Eating for Nourishing Body and Mind
In a world of constant notifications and endless to-do lists, meals often become another task to finish quickly. Many people eat while scrolling on a […]
Turn Ordinary Walking into a Mindfulness Practice
Walking is one of the simplest actions a human can perform. We walk to commute, to exercise, to meet friends, or to enjoy fresh air. […]
How Mindfulness Reduces Stress and Anxiety
In today’s fast moving world stress and anxiety have become common companions for many people. Deadlines constant notifications and endless to do lists can make […]